PILATES FAIRY

 I have attended Jo's classes now for over 2 years and have thoroughly enjoyed them and keep going back for more. Jo is a great instructor who cares about every individual participating in her class and she takes the time to make sure that everyone's technique is right so that you can get the most out of every move. Jo provides modifications to suit all abilities so that you always feel you get a good workout. Definitely feel my core strength has improved. Jo asks about any weakness/ injury you may have so that she can advise you on which moves to avoid or to do more of! Would definitely recommend. Zoom classes have been great and provided a welcome routine to the craziness that has been the COVID pandemic. Thanks Jo. :) 

Madeleine L July 2020

What a great teacher! Really enthusiastic, very clear in her instructions and very keen for everyone to progress. She tailors her teaching to the needs of each class member and has created a real community. She gets the technical aspects across but in a fun way. I thoroughly recommend her classes. 

Dick E July 2020

 I have always loved Pilates and I particularly love it with Jo. I have been going to her classes for 2-3 years now both at the gym and over Zoom and it is never as good with anyone else! Jo’s classes focus on different areas to keep the classes varied and interesting while also using well known moves and exercises so you can always improve. I feel fit, flexible and calm after every session. It has also helped me get stronger after an operation, after a car crash and any time I have been feeling stressed. Jo loves Pilates which is infective and comes across in every class. She also manages to treat you personally and remember your abilities and needs even though she teaches so many people. I can’t imagine not doing Pilates with Jo! ✨ 

Louise C July 2020

Pilates is the best thing I've found to strengthen my core, improve my flexibility and help sortout a problem bulging disc.  Jo makes the classes fun and caters for all sorts of levels by providing options for each exercise depending on how much you can do.

James 

July 2018

Jo is an amazing teacher. Great finding alternatives for anyone with injuries. She spends time with you before and after talking through and demonstrating alternatives. 

Cheryl H March 2020

I've been going to Jo for a few years now. Her classes have helped me recover from problems caused by childbirth and a back injury. She gave me individual exercises when I couldn't do the standard ones and always respects each persons ability during the class. I now can't live without her classes and the improvement I have had with strength and mobility is testament to her skill and patience. Natalie W. 

Jan 2017

I’ve been attending Jo’s classes for about 6 months now following the birth of my first child as a way to tone and get back in shape. Each week it’s like having my own personal trainer. Her classes are fun and never the same. I would absolutely recommend xx 

Kelly A. 

June 2018

I had problems with my back.  Regular Pilates sessions have strengthened my core and eased pressure on my back.  I learned how to help myself by using the stretching exercises we practice in class. Result......no more back pain!  Jo listens to any problems you may have and helps you target the areas at a pace & level suited to you.  Super tutor, I wouldn't go anywhere else!

Linda E

June 2018

I hurt my back several years ago, my core and belly muscles were weak and really knocked my confidence.  After two C-sections I thought it was too late to do anything about it (my children are 14 & 11).  Then I went to one of Jo's classes.  Jo as been amazing and helped me build up, not only, strength but confidence to gain back what I thought would be lost forever.  A massive thank you to Jo and her individual tailoured sessions, she is brilliant and I can't put a price on what she has given me!

Hannah D.

June 2018

I’ve been going to Jo’s classes following two lots of surgery for ACL reconstruction. It’s been 18 months now and what a difference the sessions have made to my overall flexibility and wellbeing. Jo is patient, there are different levels for each exercise so that you can build up your core strength over time - there’s no rush! Jo is more than a fairy, she’s a star! 

Julie J 

June 2018